Healthy BBQ Recipe: Greek Summer Rice Salad

in Healthy Diet


Make this easy side dish for a healthy summer barbecue. diet.com Diet.com recipe Summer Rice Salad Greek Style can be printed out here www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel – www.youtube.com Go behind the scenes w/ Sarah’s…

{ 25 comments… read them below or add one }

pupinapower April 2, 2010 at 4:52 pm

you have to put it on the bbq

pupinapower April 2, 2010 at 5:32 pm

you have to put it in the bbq?can’t you eat it like that.

shadeofme12 April 2, 2010 at 5:57 pm

24 hours later and why the fuck are u wearing the same top
stupid hoe

dannybeat April 2, 2010 at 6:37 pm

couldnt you have just cut the lemon in half instead of wedges for squeezing the juice? just sayinnn.

shara021 April 2, 2010 at 6:50 pm

intresting to know thx christo8tt

yackyy April 2, 2010 at 6:53 pm

24 hours later and she’s wearing the same top

22poopoo April 2, 2010 at 7:24 pm

How many grains of rice? I can’t fit too much in my kettle…that’s why I can’t cook boilded eggs for my guests (I like to prepare them a dozen boiled eggs) Cos they havn’t got good manners and can’t eat cups of cake and slices of tea with knives and forks, they is so common!
I only have 2563 grains of rice left.

bodetox91 April 2, 2010 at 8:08 pm

like it ! i just love bbq but it can be healthy too !

readnblog April 2, 2010 at 8:54 pm

True health involves using your mind in a positive way to achieve balance, and eating a health diet. Learn how to do this and more. Breakthroughthebarriers

Chris08TT April 2, 2010 at 9:37 pm

yea but all those are HEALTHY calories. Those calories will burn four times their size

malolokiki April 2, 2010 at 9:52 pm

Hi,I am from Greece and that ”feta” didn’t look really like feta but more like a cottage cheese.

xxmonickkkkaxx April 2, 2010 at 10:46 pm

Just eat the full fat feta and don’t count calories, just carbs.

chefcommons April 2, 2010 at 11:41 pm

Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don’t wish for it to be featured)

chefcommons April 2, 2010 at 11:56 pm

Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don’t wish for it to be featured)

chefcommons April 3, 2010 at 12:38 am

Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don’t wish for it to be featured)

PelataValo April 3, 2010 at 1:30 am

it’s not one portion num skull

aipyor April 3, 2010 at 2:27 am

i think it depends on how much you eat…

noteverused April 3, 2010 at 3:23 am

1 cup brown rice= 218 calories
1/2 cup red onion=32 calories
medium cucumber= 8 calories
1 cup spinach=41 calories
calamata olives 1/2 cup (about 24 olives)= 204calories
basil= negligible
1/2 cup feta (fat free)=60 calories
1Tbsp. olive oil=120 calories
whole lemon juice=12 calories
218+32+8+41+204+60+120+12= 695!

pyrilamine April 3, 2010 at 3:52 am

I just made this today, can’t wait to try it!

natethegreat1987 April 3, 2010 at 4:03 am

you are so beautiful seriously

krrigle April 3, 2010 at 4:18 am

thanks sarah! great recipe! I bet that would be good in a wrap with some chicken!

do you know how many servings/calories in that salad?

AliceCullenx33 April 3, 2010 at 4:29 am

This is kind of off topic, but you look so much prettier with curly/wavy hair! You should curl your hair more often Sara!

sarahkjoseph April 3, 2010 at 4:57 am

“then next” is a redundant thing to say.
then means next.

HowIBurnedMyFat April 3, 2010 at 5:39 am

that’s a great idea and looks tasty too

kikicwazy5 April 3, 2010 at 5:57 am

Your hair looks pretty!

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