- Muscle & Fitness Strength Bands System by Bodylastics
- Complete resistance band set designed for efficient home workouts
- 12 continuous-dipped elastic bands create more than 120 resistance levels
- Provides 194 pounds of resistance per side; ideal for all fitness levels
- 4 foam-covered handles, 4 heavy-duty ankle straps, and 2 door anchors
- Includes user book, training-training DVD, and storage/travel bag
Product Description
The most extreme exercise bands workout system! Bodylastics Muscle & Fitness Strength Bands System was designed to stand toe to toe with the big bulky home gyms and even the best equipped health clubs. Everything about this system is heavy duty, from the latex to the welded O-rings.
*****NEW!!!! Bodylastics has just launched the first ever LIVE, interactive workout show in history, at liveexercise dotcom All Bodylastics owners can come and workout with us daily at liveexercise dotcom, for FREE. Although the show is live at 6:00am EST, it is also archived so that you can watch it whenever it fits into your schedule.
It is a complete home exercise system using strength bands. Easy to use, this system is designed to pack on the muscle or tone your body – results are up to you! By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with more than 97 levels of resistance. The included door anchors also increase the versatility so that effective gym exercises can be recreated almost anywhere. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. The complete system includes 2 continuous dipped yellow bands (5 lbs.), 2 continuous dipped green bands (7 lbs.), 2 continuous dipped red bands (13 lbs.), 2 continuous dipped blue bands (19 lbs.), 2 continuous dipped black bands (23 lbs.), 2 continuous dipped orange bands (30 lbs. ea.), 4 extra wide heavy duty foam covered handles, 4 heavy duty ankle straps, 2 door anchors, 1 Bodylastics User Book, 1 fat burning circuit training DVD, 1 lifetime certificate with login information for the online learning center, and a heavy duty storage/travel bag. Bodylastics, the original exercise bands system, proudly shaping bodies since 1998!Amazon.com Product Description
Build strength, tone your muscles, and improve your overall fitness level with this Bodylastics Muscle & Fitness resistance bands system. Setting the standard in the home gym category, the Muscle & Fitness system stands toe to toe with the best home workout equipment, and includes everything you need to work your arms, legs, back, chest, shoulders, and abs. The system is equipped with 12 elastic bands that create more than 120 resistance levels and up to 194 pounds of resistance per side. The bands are super-strong, employing a continuous-dipped manufacturing process that uses the best-quality liquid latex to produce a material that feels better, looks better, and lasts longer. This versatility and durability means that both grandparents and NFL offensive lineman alike will be able to enjoy a terrific home workout. The bands start with two 5-pounders (yellow), with the resistance levels moving progressively upward to two 7- pounders (green), two 13-pounders (red), two 19-pounders (blue), two 23-pounders (black), and two 30-pounders (orange). The set also comes with such accessories as four extra-wide foam-covered handles, four heavy-duty ankle straps, and two door anchors that attach to almost any kind of door. With the door anchors, users can perform more than 140 top gym exercises, or they can perform dozens of others while using the bands freestanding.
Ideal for all ages and fitness levels, the Muscle & Fitness set also comes with one 76-page Bodylastics user book, one fat-burning circuit-training DVD, a heavy-duty storage/travel bag, and lifetime access to a members-only online learning center with video instruction and coaching for all exercises.
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{ 5 comments… read them below or add one }
Easy to use and provides the addition to connect more than one to get more resistance.
Rating: 5 / 5
This is the first review I have ever written. I have a room
with all kinds of machines. (I am going to sell all of it)
This system is so incredible. I’m glad I bought the high end
system with two of everything. Hopefully my husband will also
use this. The customer service is also incredible. No more
gym membership this has it all. I am so happy with purchase.
I’d like to make one more comment…..at first I thought….how
would bands be better than going to a gym or using my equipment
at home. It does work better………….and I don’t have to
drive all the way to the gym and get better results at home.
One more thing. With the [...] everyday this really
makes it nice. (Those guys really work hard very inspiring)
Rating: 5 / 5
Strength bands work best with overhead presses, chest presses, chest flys, squats, deadlifts and bicep and tricep work. I tried working out my back with resistance bands and it just doesn’t work because the resistance is not even (moreso for rows than lat pulldowns). The resistance will always be the hardest at the end of the repetition because you are stretching out the band, with that said the resistance is not even throughout the entire range of motion but it is close. Resistance bands are not as smooth as the cable pulleys in most gyms, but for the low price, bands mimic cable pulleys pretty well while giving most of the benifits of cable pulleys for 1/10th of the price. If you are strong you will shred the foam off the handles within 1 year (with heavy use). And be sure to check your bands every workout or so because if they begin to shred and you don’t replace them with new ones they could break leaving a very nasty injury.
Rating: 5 / 5
MUSCLE & FITNESS Strength Bands System by Bodylastics
One for the Ladies>MUSCLE & FITNESS HERS Strength Bands System by Bodylastics
I bought the bodylastic muscle and fitness strength band system about a month ago and have really enjoyed it. It has given me the opportunity to workout even though most of the time I have little time to spare for a workout. Honestly even though being 21, I feel that this kind of training is more beneficial for my body just because I have always had problems with injury lifting free weights. They really are a quality product and it’s amazing when you just wrap them up in put them away in the included duffel bag, very space efficient. There are only a couple things that I would like to add to my workouts with them, that being some power-block dumbbells and a bench to use them. The reason is I have found it slightly difficult to get a really great chest workout by doing the band bench press, that may just be me I haven’t seen anyone else complain. There is a very handy workout guide with exercises and routines that comes with the product, and I have really enjoyed that. It helps give you an idea on how to get started lifting with the bands. Overall I would recommend them to anyone and in fact I have to most of my family.
Rating: 5 / 5
I m a bodybuilder and here is my feedback;
Great, superior quality, sufficint for extreme heavey workout on the go, with an excellant training guide whether you are beginner or a pro.
The 2 door anchors need rings at the end to enable easy use of the multiple bands, I used 2 of the 4 ankle straps with the door anchors instead to have a ring in both sides.
The storage/travel bag looks good but if it was customized with separator for each band color and the handles, straps and the anchors it will be super. because I have to get every thing out of it to pick what I want to use.
My openion; it is the best strength bands system I ever seen and the comment above is for perfection.
Rating: 4 / 5