Product Description
Combining accessible, contemporary design with mouthwatering recipes to create a sophisticated look for jaded palates, the Food Doctor Diet provides a realistic and enjoyable plan that is safe, practical and achievable. This seven-day menu program-without deprivation, yo-yo dieting, or portion control-is the diet to follow when all others fail. Written by a respected dietitian, this book debunks the myths and offers a safe, sensible alternative to the fads and hype of most diets.
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{ 5 comments… read them below or add one }
The Food Doctors Diet is the best collection of dietary advice I have seen concentrated in one source. It combines the best advice I have received from my personal doctor, nutritianist and much reading over the years as I have attempted to assist me in my control of diabetes 2 symptoms. It is eady to use, easy to combine into tasty meals and seems to be doing the trick in terms of maintaining a healthy blood sugar level.
Rating: 5 / 5
This book well deserves the Bestseller slot it holds in the UK but despite it’s claims to be suitable for vegetarians I’d advise looking over Mr Marber’s shoulder.
They say behind every great man there’s a great woman…..check out Yvonne Bishop-Weston BSc Dip ION MBANT at The Food Doctor.
If you have leanings towards vegetarianism then try her recipe book by Hamlyn (Vegan) ISBN 0600609154 – fantastic healthy recipes. It’s based on the same kind of higher protein,lower or rather better carb, lower GI / GL (glycaemic load) type principles that have made Ian Marber so famous recently whilst battling out on British TV with other nutri-celebs.
It’s also on special offer at Amazon! Enjoy
Rating: 5 / 5
This is an excellent work on the classic problems faced by people of all ages-at some stage of life. Namely; the collective
impact of parasites, yeasts and sugar can be very damaging to
the gastrointestinal tract and the inflammatory processes in
the body. The author provides a menu of fruits, veggies and
herbs to help deflect many of the most painful problems
of the gastrointestinal tract. The book is well worth the price
of admission. It should be in every health library.
Rating: 5 / 5
Excellent.A well written diet book that not only is simple to follow & makes sense,but also offers in it’s great layout the most delicious,interesting & varied food.Ian Marber’s plan for life long healthy eating is a delight & joy to follow.
Rating: 5 / 5
…then it would be this man. This is a highly sensible and helpful text that aims to address a lot of the dietry and digestive problems that have become a common part of modern day life. Don’t assume it is about loosing weight, the word “diet”, seems to have come to mean that and yet it so much more of an embracing word. This is just a good book about the most sensible kind of medicine, food and good food at that.
It should be in every home and in every Doctor’s consulting room right next to their prescription book!
Rating: 5 / 5