Weird Women Fitness Training Advice

in Fitness


Here I am in Las Vegas at the Monte Carlo working out with Dustin Maher of dustinmaherfitness.com (whos specializes in working with Moms) and he wanted to pick my brain on how I train females in the gym. Bottom line: females should train the same way as males. Do you agree? Yes or No? Let me know and spread this video around.

{ 25 comments… read them below or add one }

buildmusclelosefat09 March 30, 2010 at 4:55 am

Keep up the good work Vince

mad1966dog March 30, 2010 at 5:16 am

he fucks your ass

neb967 March 30, 2010 at 6:13 am

u deadlift 90kg – that’s impressive for a chick – I have guy friends who can barely manage 60kg lol…

neb967 March 30, 2010 at 6:31 am

damn that guy is tall!

VinceDelMonte March 30, 2010 at 7:23 am

Can you expand on your juvenile response?

MrChirish1 March 30, 2010 at 7:35 am

Vince has only given good tips and advice.

If you dont like the advice then dont watch his videos

daryn15 March 30, 2010 at 8:23 am

vince is definately not a scam! I have been following some of his workout vids and I’ve packed on about 10 lbs of muscle since I started, which is not that long ago, also my bench pressing has increased by 40 lbs, Shout out from Hamilton Vince!

banjina55 March 30, 2010 at 8:42 am

I completely agree that women should train in the same way as men. I work hard and lift heavy weights, I now bench press 50kg and deadlift 90kg and I’ve never been leaner and fitter in my life! I used to do only cardio and what a mistake! Girls, lift weights if you want a killer body! Great work Vince! ;o)

OnCall101Villa March 30, 2010 at 8:50 am

@VinceDelMonte here’s a tip vince, do NOT feed the trolls(you do this by responding to negative comments), if you don’t know what a troll is look it up on urban dictionary, they basically say anything to provoke a response

RussX5Z March 30, 2010 at 9:36 am

Dustin has a girlfriend? I thought he was gay?

dwseventhson March 30, 2010 at 10:07 am

I do not know why there are so many narrow minded people who bash guys because they ‘think’ they are Gay. Who cares if they are or not and it has nothing to do with you. Grow up!

blackhorror12 March 30, 2010 at 10:25 am

great advice vince,keep it up.

Nobama1028 March 30, 2010 at 11:22 am

ever heard of Arthur Jones? your a joke with bad advice….stop ruining bodybuilding

kingjumb March 30, 2010 at 12:03 pm

Good video vince. Why do people come on his video all the time and write negative comments about his work? He is doing a good thing guys give him a break and he is in good shape so why say he has no muscle :s. Thanks for the advice you have given over the years it has helped me out big time.

Keep the vids coming there GREAT!!

almacen7 March 30, 2010 at 12:56 pm

You too xDDD

dzoni1990 March 30, 2010 at 1:23 pm

Vince, just ignore them. Everyone who is good at something MUST have haters! ;)
btw, i am doing your NNMB plan and i never felt better in my life :)
i´m done with 29 weeks beginner workout, i´ll rest next week, and then i´ll start with intermediate plan :P P
cant wait!
just keep doing what are you doing, Vince! ;)
cheers

briandaly00 March 30, 2010 at 1:45 pm

Vince is a LEGEND.. Hes in unbelievable shape and his programs are well worth getting.. You are the man Vince

Roniboney March 30, 2010 at 2:05 pm

dude look at his fucking arms and videos of him when he’s bulking.he has muscle.He writes books and meal plans on how to build muscle he’s not a scam

robert2bfootball March 30, 2010 at 2:51 pm

vince looks goofy when next to someone taller than him

HEAVYSNIPE123 March 30, 2010 at 3:23 pm

omg bfore i clicked this thimbnail… i thought the guy in the red shirt was a gurl =O

FitnessExpert March 30, 2010 at 3:26 pm

I would just ignore and delete the negative comments. These idiots have nothing better to do. That’s what I do with the negative comments. Well actually I’ll talk smack back, delete it, then block them, lol

FitnessExpert March 30, 2010 at 4:11 pm

Don’t even worry about these idiots leaving hateful comments. They are just jealous and have nothing better to do. I would just ignore and delete the negative comments like I do on my videos.

sunn646 March 30, 2010 at 4:33 pm

And Vince don’t waste your time with ignorant people who know not what they say or do. The folks who are actually in your program have your back. :)

-Ethan

sunn646 March 30, 2010 at 4:39 pm

Vince is Anything But a Scam. Because of him I’ve gained 25lbs in t he past few months n feel better than ever. Plus the girls aren’t complaining. It took alot of hard work and dedication but I’m almost at my goal. and it’s all thanks to you Vince.

mrimsoperfect March 30, 2010 at 4:44 pm

@VinceDelMonte Vince, don’t even stress over these 5 word comments with poor sentence structure and grammar that would embarrass an elementary school student making ludicrous claims with no evidence whatsoever that are teeming with ad hominem arguments. You have all the credibility with the right people. Keep doing what you do best.

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